Alexander Heyne is an author of “Master The Day: Eat, Move and Live Better With The Power of Daily Habits” and “Milk the Pigeon: A Field Guide For Anyone Lost in Their 20s.”

He is also the founder of Modern Health Monk, where he hosts 260,000+ readers/month, and a youtube channel averaging 350,000+ views a month.

He focuses on showing people how to double their energy, lose their next 10, 20 or 50 pounds, and live better by changing tiny, daily habits – no matter what diet they’re on.

In this episode you’ll learn:

  • [01:00] Importance of being in a mastermind
  • [06:20] How did Alex stick to his projects for so long?
  • [07:37] How to reinvent what you do to evolve and how Alex did it?
  • [10:00] Why you only need to be doing what you love?
  • [11:58] How did Alex grow his channel from 3,000 to 80,000 subscribers in a year?
  • [16:00] How to not get bored with creating content after you niche down?
  • [20:03] What are some of the things you have to think about when you try to compress your workload down to 3 hours?
  • [20:17] What do Alex’s 3 hour days consist of?
  • [22:23] What were some things Alex was working on 4 years ago that he regrets wasting his time on?
  • [23:45] Alex’s take on branding in the most competitive space on Earth
  • [25:00] Why would Alex move to third world country if he started over again?
  • [26:13] Cost of living in China

Links mentioned:

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Podcast production done by BrandedPod.

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About The Author

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Alex Berman is the founder and chief content creator of X27 Marketing. He is passionate about promoting efficient B2B lead generation channels and executing on data-driven strategies for his clients.